- Phone: (630) 852-0800
- Mailing Address: 929 Maple Ave Downers Grove, IL 60515
Strengthening your body and soul all at once! Forever Fit is open to women of all physical ability levels with alternative options available. It’s a total body workout consisting of: cardio segments, strength training, flexibility and toning. We also worship as we work out thru upbeat Christian music. We meet on Tuesday and Thursday mornings from 8:15am to 9:15am in the First Baptist Church Gymnasium (by the west entrance to the church). The winter session will begin on Tuesday, January 10th. Women should bring a mat, hand weights, resistance bands (both optional) and a water bottle. Please join us for motivational music, fun fellowship, and a wonderful work out!